lundi 4 janvier 2016

quad exercise arm cycle

I am a c7 quad and would like to do more hand cycling but the struggle of getting in and out of the actual cycle has become a deterrent. I have a desktop hand cycle but it offers no resistance so I know I'm not getting the full cardio benefit. Is there a good one anyone has used before that offers such resistance and doesn't jump around on the desk a bunch?

Another question:

I know there have already been discussions about it, but what is the most useful fitness tracker/heart rate monitor for a person in a wheel chair, namely for quads, just for argument sake.

Thanks and happy New year


quad exercise arm cycle

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