mercredi 20 janvier 2016

easystand glider, has anyone used it to practice and achieve sit to stand?

I just got the easystand glider and was in it tonight for about 30 minutes. I dropped the seat before I got out like someone told me a while ago and practiced standing from a lowered position (not all the way down) I actually stand up when I try but my legs being secured in it feels like their cheating if that makes sense. I'm wondering and hoping if I keep dropping the seat and practicing if it will build those glute and leg muscles needed to stand from sitting and carry over to function outside of the glider? Thoughts and experience and ideas on this greatly appreciated. Thank you.


easystand glider, has anyone used it to practice and achieve sit to stand?

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