I?ve been having issues at night and it?s getting worse. It?s every night, and I don?t get much sleep because of it.
I wake up every hour or two, just shaking, muscles clinched, feeling like I?m freezing cold, but I know I?m not. I feel so cold, I would swear I?m freezing. But if I sit up a little and uncover my arms, it starts to go away. It?s like I?m overheated. My temp is normal, I can feel the warmth coming from under the blanket. Though it?s not like real warm. I live in Phx and spend hours outside when it?s 100 degrees. When I get to hot, I never feel cold or shake. Just feel hot.
I don?t know what to do. I?ve tried wearing a shirt, just a sheet, more blankets, no blankets. If I use no blanket I wake up shaking cold, freezing, but his time I am cold. The other night my temp was 94.5.
So no matter what I do, I wake up just shaking, feeling like I?m freezing. Maybe 2 nights a month I can sleep all night without waking up ?feeling? like I?m Freezing.
I?ve tried sleeping meds, and meds to try and help with the tingling in my arms, etc. Nothing helped.
I know most quad feel cold and have the tingling like arms are in ice water, but anyone else have this at night, even if too warm?
Thx, Greg
I wake up every hour or two, just shaking, muscles clinched, feeling like I?m freezing cold, but I know I?m not. I feel so cold, I would swear I?m freezing. But if I sit up a little and uncover my arms, it starts to go away. It?s like I?m overheated. My temp is normal, I can feel the warmth coming from under the blanket. Though it?s not like real warm. I live in Phx and spend hours outside when it?s 100 degrees. When I get to hot, I never feel cold or shake. Just feel hot.
I don?t know what to do. I?ve tried wearing a shirt, just a sheet, more blankets, no blankets. If I use no blanket I wake up shaking cold, freezing, but his time I am cold. The other night my temp was 94.5.
So no matter what I do, I wake up just shaking, feeling like I?m freezing. Maybe 2 nights a month I can sleep all night without waking up ?feeling? like I?m Freezing.
I?ve tried sleeping meds, and meds to try and help with the tingling in my arms, etc. Nothing helped.
I know most quad feel cold and have the tingling like arms are in ice water, but anyone else have this at night, even if too warm?
Thx, Greg
Wake UP, Shakig, Freezing Hot?
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