Last month onwards I have been experiencing pain in my left knee. It doesn?t hurt much when walking up/down stairs, but it hurts a lot when stretching my legs to sit in different postures (cross-legged). The pain is sharp sometimes feels like a burning sensation. I didn?t have any injuries recently. Initially, I thought it might be due to my sleeping positions and I now I feel it?s not the issue. The pain is sometimes severe and really irritating while I work in my office. I heard physiotherapy will be a good choice and I have been doing physiotherapy at sports injury clinic in Toronto. Did anyone experience like this before? Will physiotherapy be effective?
Difficulty with stretching legs
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