My constipation is getting worse now. My bowel routine is every other day. I'm probably having one good result every two weeks, the rest are very poor or non-existent. I'm in a great deal of pain in the abdominal area, mainly on bowel days. I open my bowels on Sunday and it was a fair result, not brilliant. Today was another bowel day and absolutely nothing. I suppose I been having bowel problems for at least two years, if not more. The suppositories are working most of the time, but I'm just not producing enough. A lot of the time and producing very solid and hard stools which then slowly get softer and softer and I can often end up with very watery stuff coming out until it is finished. A friend of mine has had a colostomy fitted and absolutely loves that. Another friend is having one done as well soon so I am seriously thinking about going down the same route.
My diet is very good. I drink plenty as well. I have prunes and apricots every day, as well as an apple or a banana. Breakfast normally consists of either porridge or Weetabix. I don't think my lack of fibre is the problem. In fact I think I could possibly make things worse by increasing fibre. Honestly, it's really getting to me now.
My diet is very good. I drink plenty as well. I have prunes and apricots every day, as well as an apple or a banana. Breakfast normally consists of either porridge or Weetabix. I don't think my lack of fibre is the problem. In fact I think I could possibly make things worse by increasing fibre. Honestly, it's really getting to me now.
Constipation is getting me down
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